1
/
of
3
Socialer Coliving & Coworking Space
Stress Dynamics Workshop
Stress Dynamics Workshop
Regular price
0.00 ฿ THB
Regular price
Sale price
0.00 ฿ THB
Quantity
Couldn't load pickup availability
Reliefing stress in challenging times
- Understand your nervous system and the physiology of stress.
- Apply practical tools for self-regulation
- Experience guided relaxation to release tension
- Build authentic connections with yourself and within the circle
- Gain clarity through focused 1:1 consulting in a safe group setting
In a world of constant performance and pressure, many of us feel stressed and overwhelmed.
Led by an experienced medical doctor, this workshop offers a guided space to slow down, reconnect, and rebalance.
A combination of stillness, soul circles, and science-based insights on the nervous system, together with optional individual sharing, will allow for an immediate and lasting release of tension.
This workshop offers a meaningful space to connect with yourself, the present moment, and your community, and to strengthen your resilience.
Led by an experienced medical doctor, this workshop offers a guided space to slow down, reconnect, and rebalance.
A combination of stillness, soul circles, and science-based insights on the nervous system, together with optional individual sharing, will allow for an immediate and lasting release of tension.
This workshop offers a meaningful space to connect with yourself, the present moment, and your community, and to strengthen your resilience.
Share
